The Oura Ring is a sleep and activity tracker that wraps around your finger. It's a smart ring that utilizes biosignals to track your sleep, activity, and recovery in style.
The ring is made of titanium and is water resistant. It can be worn on any finger and has a battery life of up to two months with an average use of 10 hours per day. The battery life will be shorter with more frequent use.
The ring monitors your sleep at night by using an accelerometer to measure movement, heart rate variability (HRV), temperature, skin conductance, and respiration rate. The data from the sensors are sent to the Oura app via Bluetooth Low Energy (BLE) for analysis on your phone or tablet. You can also set alarms for when you want to wake up or go to bed so you don't have to worry about forgetting what time it is or staying up too late browsing Netflix.
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The Oura ring is a wearable that tracks your sleep, activity and recovery. It's a great way to track your health and get insights about how to improve it.
This ring has a lot of benefits for both athletes and regular people who just want to be healthier. The device is comfortable, looks good, and is easy to use. You can even wear it on both hands if you want!
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The Oura ring is a device that can be worn on your finger and provides a more accurate reading of your sleep cycles, activity levels, and recovery. It has been designed to be comfortable to wear while still providing accurate readings.
The ring has an integrated sensor that measures the body’s bio-electrical activity levels, heart rate variability and skin temperature. The sensor then sends this information to the accompanying app which can provide insights into how well the wearer is sleeping, what activities they are doing and how much recovery time they need.
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