Skip to main content

Oura ring

 The Oura Ring is a sleep and activity tracker that wraps around your finger. It's a smart ring that utilizes biosignals to track your sleep, activity, and recovery in style.

The ring is made of titanium and is water resistant. It can be worn on any finger and has a battery life of up to two months with an average use of 10 hours per day. The battery life will be shorter with more frequent use.

The ring monitors your sleep at night by using an accelerometer to measure movement, heart rate variability (HRV), temperature, skin conductance, and respiration rate. The data from the sensors are sent to the Oura app via Bluetooth Low Energy (BLE) for analysis on your phone or tablet. You can also set alarms for when you want to wake up or go to bed so you don't have to worry about forgetting what time it is or staying up too late browsing Netflix.

The Oura ring is a wearable that tracks your sleep, activity and recovery. It's a great way to track your health and get insights about how to improve it.

This ring has a lot of benefits for both athletes and regular people who just want to be healthier. The device is comfortable, looks good, and is easy to use. You can even wear it on both hands if you want!

The Oura ring is a device that can be worn on your finger and provides a more accurate reading of your sleep cycles, activity levels, and recovery. It has been designed to be comfortable to wear while still providing accurate readings.

The ring has an integrated sensor that measures the body’s bio-electrical activity levels, heart rate variability and skin temperature. The sensor then sends this information to the accompanying app which can provide insights into how well the wearer is sleeping, what activities they are doing and how much recovery time they need.



Comments

Popular posts from this blog

Tiktok ads

TikTok is a social media app that allows users to create short videos and share them with their followers. It is mainly used by teens and young people because it has a lot of filters that can be applied to the video. TikTok ads are becoming more and more popular in the digital marketing world. They are viewed as a great way for brands to connect with the younger generation, who are the main users of TikTok. The ads on TikTok are not like regular ads because they have a much shorter duration than regular videos, which can be up to 30 seconds long. Some people argue that TikTok ads might be too short to really make an impact on consumers. TikTok is a social media app that was created in 2017 and it has been growing rapidly. This app lets you make short videos, edit them with filters, and then share them with the world. It also has a built-in advertising platform for brands to advertise their product or service. TikTok ads are becoming more popular as they are cheaper than other social me...

Cara Nonton Film di Komputer dengan HP Android

Kali ini saya ingin berbagi pengalaman menonton film di HP tapi file filmnya ada di laptop. langsung saja tutornya ya...(aly saya tidak pandai basa-basi) Instal aplikasi explorer di HH.  Buka aplikasi Explorer kemudian buat tab baru.  Pilih Network (SMB) Tab Isi Display Nama :terserah mau nama apa Domain :nama komputer Server :nama komputer User ID : nama user komputer Password :password komputer kemudian ok. catatan:Komputer dan HP harus berada pada jaringan yang sama. hasilnya.

Psychological Safety

Psychological safety is a term coined by Amy Edmondson to describe the belief that you won't be punished or humiliated for speaking up with ideas, questions, concerns, or mistakes. It is important that employees feel safe enough to share their ideas and thoughts without fear of being ridiculed. A team of researchers at Google found out that psychological safety was one of the most important factors in motivating people to do their best work. This is because it allows for people to take risks without fear of failure and encourages people to help each other when they are struggling. One study found that teams with high levels of psychological safety were more likely than others to have an innovative culture, meaning they were more likely to come up with new ways of doing things or solve problems in different ways than they did before. Psychological safety is the belief that you won't be punished or humiliated for speaking up with ideas, questions, concerns, or mistakes. It's ...