Calm is an app for mindfulness and meditation. It offers guided meditations, breathing exercises and sleep stories to help with stress and anxiety.
It has been downloaded by more than 20 million people worldwide.
The app includes different types of meditations like: mindful breathing, body scan, loving-kindness meditation and many more.
The app is designed to help you reduce stress, anxiety, and depression by using meditation techniques.
The app offers a variety of different guided meditations that are designed to help you achieve a state of calm. They also offer self-paced meditations for those who want some flexibility in their practice.
Calm is a mindfulness app that helps people meditate and relax. The app has been downloaded more than 15 million times and it has over 100,000 paid subscribers.
The app was founded by Michael Acton Smith and Alex Tew in 2013 and the company is headquartered in San Francisco.
What's unique about Calm is that it offers a variety of meditation exercises to choose from, as well as an assortment of music tracks to use during your meditation session. It also offers a social component where users can share their progress with friends on Facebook or Twitter.
Users have access to the full range of features for a monthly fee of $9.99 per month or $59.99 per year.
The app was built on the idea that everyone needs help with their mental health at some point in their life, so they set out to make meditation accessible for everyone, regardless of income level or education level.
Comments
Post a Comment